^ Kira Cochrane (24 January 2009). "Should I follow any rules?". The Guardian. Retrieved 2010-12-08. The Rules centres on the premise that "men are born to respond to challenge. Take away challenge and their interest wanes", and thus followers are instructed to suppress their natural instincts and continue as follows: ... never ask a man to dance, ... women should laugh at all their date's jokes...
Some people are afraid to give their partner freedom and independence. This comes from a lack of trust and/or insecurity that if we give our partner too much space, they will discover they don’t want to be with us anymore. Generally, the more uncomfortable we are with our own worthiness in the relationship and to be loved, the more we will try to control the relationship and our partner’s behaviors.
1. Avoid Opportunity. In one survey, psychologists at the University of Vermont asked 349 men and women in committed relationships about sexual fantasies. Fully 98 percent of the men and 80 percent of the women reported having imagined a sexual encounter with someone other than their partner at least once in the previous two months. The longer couples were together, the more likely both partners were to report such fantasies.

I went to the door, and talked to the police officers. And I told them that I wanted to report a home invasion. And then one of the officers told me 911 had actually been called by my landlord. My landlord had reported that he'd just been at my house with a prospective new renter and his young son, and I had chased and threatened the new tenant out of the house with a pan, while he hid in the living room with the tenant's young son. And then I'd threatened to shoot him and the child if they didn't leave through the fire escape.
Keeping outside relationships and interests alive. Despite the claims of romantic fiction or movies, no one person can meet all of your needs. In fact, expecting too much from your partner can put unhealthy pressure on the relationship. To stimulate and enrich your romantic relationship, it’s important to preserve connections with family and friends and maintain hobbies and interests outside of the relationship as well.
Personally as a 5,11 male that can bench press 275 I get offended at the fact women are scared of the perception of getting beat up by a male, the odds you'll die in your car on the way home to cry in your pillow is ten fold,, get over being scared allready or you'll end up all old misrible single maids with Noone st your funerals, no lie my aunt had 0 people at her funeral..
You must also respect yourself. Just as your partner must also respect his/herself. Because without that self-respect, you will not feel worthy of the respect afforded by your partner. You will be unwilling to accept it and you will find ways to undermine it. You will constantly feel the need to compensate and prove yourself worthy of love, which will just backfire.
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